Browsing Wolfson Institute of Preventive Medicine by Subject "gratitude"
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The impact of a brief gratitude intervention on subjective well-being, biology and sleep
(Sage, 2015-03-02)This randomised controlled experiment tested whether a brief subjective well-being (SWB) intervention would have favourable effects on cardiovascular and neuroendocrine function and on sleep. We compared 2 weeks of a ...