Browsing Wolfson Institute of Preventive Medicine by Author "Jackowska, M"
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Biological and psychological correlates of self-reported and objective sleep measures
Jackowska, M; Ronaldson, A; Brown, J; Steptoe, A (Elsevier, 2016-03-23)OBJECTIVE: Objective and self-reported sleep are only moderately correlated and it is uncertain if these two types of sleep measures are associated with distinct biological and psychological outcomes. METHODS: Participants ... -
The impact of a brief gratitude intervention on subjective well-being, biology and sleep
Jackowska, M; Brown, J; Ronaldson, A; Steptoe, A (Sage, 2015-03-02)This randomised controlled experiment tested whether a brief subjective well-being (SWB) intervention would have favourable effects on cardiovascular and neuroendocrine function and on sleep. We compared 2 weeks of a ...